Just Breathe & Be | E-Book by Kriket Smith | A Book of Affirmations For Anyone Feeling Despair, Anxiety, or Exhausted

'Just Breathe and Be'

A short yet mighty book of carefully curated affirmations designed to invite you to explore opportunities outside of your mind sometimes overwhelmed by exhaustion, anxiety, and despair.

Hello, my name is Kriket— I’m a mother, partner, entrepreneur, published hair stylist, makeup artist, podcast host, and lover of stories and plants. Ultimately, I’m a seeker of human connections and personal growth.

Despite what some may consider success challenges I found myself constantly facing challenges like mental despair, leading to anxiety and mental exhaustion. Through affirmations and intentional self-care, I transformed these struggles into opportunities for growth. Today, I proudly stand as a beauty entrepreneur and health advocate. My philosophy emphasizes sustainable beauty practices that prioritize wellness over vanity.

With intention, we can all come together to preserve the sacred fabric of health, beauty, and community.